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what is cod liver oil????

wes

New Member
5 Year Member
Messages
42
i live in belgium and don't know what cod liver oil is, what does cod mean?
if i can find that here i would really like to add that to their diet.
 

crimsonrazac

New Member
5 Year Member
Messages
524
cod is a type of fish:
cod.jpg
 

wes

New Member
5 Year Member
Messages
42
is that some kind of trout?
i don't know if i'm going to find it here,any other fish liver or fish oil will do too?
where do you guys get it,at a drugstore?
thank you again for the info,you have been very helpfull to me.
 

crimsonrazac

New Member
5 Year Member
Messages
524
He asked what cod was... lol


"Cod liver oil is a nutritional supplement derived from liver of cod fish. It has high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A, vitamin D and vitamin E. It is widely taken to ease the symptoms of arthritis as well as other health benefits"
 

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