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Hi everyone. When it comes to dusting crickets or other insects, the common advice given is to lightly dust the crickets, so they are greyish in color. I don't know where this advice originally came from, but everyone seems to buy into that idea.
The truth is that insects are severely deficient in calcium in terms of what a reptile needs. If the source I checked is accurate, 100 g of banded crickets have 0.035 g of calcium and 0.43 g of phosphorus, which gives a very low calcium phosphorus ratio of 0.06 : 1 if you convert grams to ions. Compared to the recommended 2 : 1 ratio, this is clearly very low and calcium supplementation becomes necessary.
But how much calcium is enough to bring the ratio to 2 : 1?
To get to 2:1, 1 g of banded crickets needs 0.0266 g of calcium carbonate.
So is a light dusting enough?
Turns out no, not even close. I took 10 g of crickets and added 0.26 (or so) g of calcium carbonate. After shaking in a container, the crickets were very white, not at all what you would call lightly dusted. There was a small amount left over that did not stick, probably the crickets were "filled" to capacity.
So my recommendation is to not lightly dust, but heavily dust your crickets with calcium supplement, every time you feed them out.
The truth is that insects are severely deficient in calcium in terms of what a reptile needs. If the source I checked is accurate, 100 g of banded crickets have 0.035 g of calcium and 0.43 g of phosphorus, which gives a very low calcium phosphorus ratio of 0.06 : 1 if you convert grams to ions. Compared to the recommended 2 : 1 ratio, this is clearly very low and calcium supplementation becomes necessary.
But how much calcium is enough to bring the ratio to 2 : 1?
To get to 2:1, 1 g of banded crickets needs 0.0266 g of calcium carbonate.
So is a light dusting enough?
Turns out no, not even close. I took 10 g of crickets and added 0.26 (or so) g of calcium carbonate. After shaking in a container, the crickets were very white, not at all what you would call lightly dusted. There was a small amount left over that did not stick, probably the crickets were "filled" to capacity.
So my recommendation is to not lightly dust, but heavily dust your crickets with calcium supplement, every time you feed them out.