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Im torn when it comes to d3 i used it and saw nothing but great results, however i used uvb lamps and got my herps out in the sun regularly, i think to many people rely on the d3 alone to prevent complications like mbd and stunted growth, if you search through varnyards videos youtube he has a vid of a 2 y/o tegu whose owner used d3 and no uvb beware its a very sad video